I think the one big key to having good eating habits is preparing food for the week on the weekend. Nobody wants to come home past 8:00 and prepare dinner. So in those instances people will often go for takeout or another quick and easy (and nutritionally lacking) alternative. Here is a blog post with a few really good preparation tips to help you eat a better diet by always having something ready.
Oh, and I'm pretty sure one game playoffs in baseball are the coolest thing in all of sports. I couldn't have cared less who won the game Tuesday night when the Tigers played the Twins for the division title but that was an outstanding sports event.
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