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About Me
- Mike Belanger, CSCS, FMS
- Hi all! Welcome to my blog where I will post fitness and nutrition thoughts along with other random thoughts. I am certified through the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist. I am also certified in the Functional Movement Screen. Please contact me at mbelangerjr@gmail.com with any Personal Training or Nutrition Consultation inquiries.
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