Today's post will be brief. I just read this great article about the swine flu vaccine. I'm sure the claims about the potential horrible side effects of the vaccine could be up for debate. But the last section (Vaccines = Modern Medical Quackery) is spot on. The pharmaceutical company's "aim is to leave you nutritionally ignorant, victimized and helplessly addicted to a never-ending stream of chemical interventions justified by the invention of (mostly) fictitious diseases. That is the state of western medicine today." Point is with real, unprocessed food we can take control of own immune systems to remain strong and healthy. Here's the challenge; for one week eat only real food. If, on the label, it contains more than one ingredient (unless the second is water) don't eat it. If it comes in a box (with a couple exceptions) it's not food. At the very least this will force you to think for a moment about what you are putting into your body. And at best you'll feel better in only one week and continue to take control of your own health.
Mike
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