Wednesday, September 23, 2009

Conditioning Camp

Well, for the first time I'll use this space to market something. I am conducting a 6-week youth strength and conditioning camp at Wayside Racquet & Swim in Marlborough, MA. The camp begins on October 12 and meets three days per week, Mon, Wed, Thurs. Sessions run for 75 minutes beginning at 3:30 pm. This camp will be great for any middle school or high school athlete interested in taking their game to the next level and any non-athlete simply interested in attaining a higher level of overall fitness. It will focus on proper movement skills, speed and agility, and strength and explosive power. If anyone is interested please shoot me an email at mbelangerjr@gmail.com for more info. Please pass this along to anyone who might be interested.

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